CityLife Community Care's 'Food for Life' group has been a wonderfully rich and fulfilling experience which has lifted my mood and given much needed COLOUR into a very plain, dull, ordinary life. The friendships made have been LIFE changing and has helped me to get away from taking antidepressants. I have become bright and bubbly and new. I smile and laugh much more! My hope for the future has been slowly growing and I feel much more alive and more resilient to life’s knocks.